Fidget toys are a popular solution to help children and adults to focus and reduce their stress levels. They are handheld self-regulatory tools that allow users to engage in repetitive actions that can help them focus their minds and calm themselves. There is a rich market for these tools if you are wondering, “Where can I find fidget toys” and we are going to help you understand their functionality and benefits.
Fidgeting is one of the most recognizable signs of anxiety and ADHD, and it is something that is most apparent in kids, but in the recent past, these habits can also manifest in adults that are working from home. A quality sensory toy can help its users focus, and today, we are going to dive deep and talk about these toys and where you can find them.
What are Fidget Toys?
The fidget toy is a term with which you might be already familiar. These toys are small objects designed for fidgeting, and although there have been many similar objects throughout history, they became very popular in 2017 in the form of fidget spinners, but today, they come in various shapes and forms.
Nowadays, fidget toys can be found in the forms of keychains, rings, fidget cubes, and many more. Studies have shown that these toys are excellent tools that can help you calm down, sort your emotions, focus, and relieve your stress. According to these studies, there are multiple indications that fidgeting can reduce stress short term.
Studies also touched on the effect that these toys can provide for kids with ADHD and discovered that fidget spinners provided a certain amount of distraction for them that let them keep their focus at least for a short time.
The bottom line is there are not much significant scientific proof and support that these toys can alleviate anxiety or that they can affect your focus. However, certain anecdotal pieces of evidence prove that fidget toys might help you calm down in stressful situations and environments, plus they can be very fun and distracting.
Some experts and therapists claim that the movement of these toys can provide their users with a grounding effect, which helps them refocus on the present moment and take them out of their heads. Since anxiety and nervous energy can impact your productivity, they can also lead to certain nervous habits.
Nail biting, leg shaking, and skin picking are only some of those habits that we would all get rid of or avoid getting entirely. Luckily, fidget toys can reduce the feeling of boredom and nervousness and strengthen your focus while going through your day-to-day routines.
What Are the Main Benefits of Fidget Toys?
Fidget toys are a fitting tool for a variety of conditions such as anxiety, obsessive-compulsive disorder, or ADHD, as they can help you escape from the moment, focus on the movement of the toy, and regain your concentration.
Even if you do not have any type of diagnosis, you are exposed to countless stressful situations throughout your daily routine that drain you mentally, and in some situations, you require some sort of escape and calming moment to regain your mental strength.
These toys can be a helpful tool to do so, and this is one of the main reasons why they recorded increased popularity over the course of years. They are also small and practical to carry around in different situations and will provide you with a quick break from work or help you regain a creative focus and go back into your routine and relaxed behavior.
How to Effectively Use Fidget Toys in Different Situations
To effectively implement fidget toys and use them to their highest potential, it is important to ensure that they are safe, small enough (this is rather important if you plan to use them at work or in your classroom), and that they are not loud so that you can use them without distracting people in your environment too much.
Ensure that the toy is in the center of your workspace so you can access it fast if you need stress relief. If you plan to give these toys to your children, it is essential to explain to them the toy’s purpose and that it will help them to concentrate better and finish daily tasks without (or at least with fewer) distractions.
What Are the Important Features of Fidget Toys?
The Toy Needs to Be Durable
Since these toys are typically handled by the people that go through particular frustrations and anxiousness when going through their daily tasks, it is important that they are highly durable and can withstand rough handling, strong fingers, and stressful use. These are not the toys that anyone handles gently and with care, so they should be a bit tougher so the users can handle them roughly.
The Toy Should Have Comforting Colors in Design
We are all visual beings, and when we are looking at objects that are colored with gentle colors, it helps us get a bit more calm and relaxed. The same can be said about fidget toys, as they should redirect you from a stressful event, and soothing colors can surely contribute to that endeavor.
A toy that has soothing colors or can light up and change them can be a really helpful distraction and make you turn the focus on something that is fun, relaxing, and comforting.
Since these toys are also recommended for people with autism, it is important to note that they are often struggling with sensory sensitivity and thus should get a fidget toy that is either completely silent or produces quiet and soothing sounds.
On the other hand, users with ADHD that are often struggling with anxiety should get the fidget toys that offer slight clicking or popping sounds, as they can have a nice calming and satisfying effect.
Where Can I Find Fidget Toys?
With their rising popularity, fidget toys are available in numerous local shops and online platforms, where you find them with a relatively small price tag. If you are looking for different types of fidget toys, Amazon is the place to look for them, as they offer a wide variety of these items. Here are some of the most popular fidget toys you can find on Amazon nowadays.
1. (50 pcs) Mini Popit Figetget Set, Autism Sensory Toys Autistic Toddlers Kids ADHD
This is one of the most popular fidget toy sets on Amazon, and it contains 50 pieces that are generally recommended for kids with autism, sensory issues, and ADHD. They are colorful, cute, educational, and come for a very low price.
2. Magnetic Rings Fidget Toy Set
These magnetic rings are a product from the Finger Rock store. They have a therapeutic effect and are great for anxiety relief. You get three colorful rings in the pack, and they come for a price of a mere 9.98 dollars.
3. Hhobby Stars 61 Pcs Sensory Fidget Toys Pack
This set of 61 pcs fidget toys is another excellent product that can help you relieve stress and anxiety, focus on your day-to-day tasks, and keep your mind comfortable and trouble-free. Moreover, these toys are well-designed, colorful, and have a soothing effect that you will surely be happy to see after stressful and hard moments.
Although there is no significant backing that proves these toys can definitely get you rid of stress, there is surely no harm in trying them out, as countless people stated that they felt a particular type of relief after using them.
Mental health and relaxation are highly important but are sadly often overlooked since we are living busy lives and often forget that we need moments to filter our daily frustrations. Do not forget about that and give these toys their fair chance, as they will do no harm but can potentially help you overcome troublesome moments daily.